The skin is the largest removal of channels. Through the skin toxins are eliminated which are imported into the surface of the skin from the blood. When the regular elimination channels connected to slow or in part, on how your colon is constipated, not all the toxins out through the feces.
The toxins that accumulate in the colon tend to move in the blood, when colon walls have been weakened by constant constipation or abused through eating junk food high. Once in the blood they move into the liver for detoxification.
If you are often constipated, that the liver is overworked and can clean all the toxins from the colon. Liver to save a lot of these toxins in their tissue and elsewhere in the body tissues, joints, organs, cells and skin.
When you have too many toxins and the immune system is able to clean them, these toxins changed the surface of the skin through the blood where they come from the hair pores - follicles - and try to go to the skin surface. When the pores are not working properly, too many toxins in the pores can lead to acne.
Body odor is the result of toxins coming out through the skin to move through the other channels of elimination.
If your skin is the body clean and the pores are open and unclogged, toxins move through the pores without creating pimples or eruptions. The skin normally moves 1-2 pounds of toxins from the skin every day.
You can tell when your pores are open. You sweat freely during training. If you do not have a lot of sweat in hot weather or during exercise, so that your pores are probably plugged.
To keep your skin active and serving as a good channel of elimination is necessary to refresh the skin daily before showering or shower. When you brush your skin, brush in one direction, from the feet to the heart.
In her book, Detox For Life, 2002, Loree Taylor Jordan, CCH, ID says:
"One of the greatest gifts of health that you can give yourself is the gift of skin brushing. Dry skin brushing in one of the best in every bathroom. No soap can wash the skin as clean as the new skin You have the old. You make new skin on your body every 24 hours. The skin will be as clean as the bloodstream. Dry skin brushing removes the top layer. This helps to eliminate uric acid crystals catarrh and various other acids in the body. The skin should eliminate 2 pounds of waste acids daily. "
Understanding how your skin lives will help you stay clean. Brush your skin daily and bring toxins from the skin surface, where you can get rid of them in the shower.