na book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at any age, Book II, 1986, I learned herbal footbaths.
Chapter 10, FM Circulizer System, Fischer discusses the use of herbal foot bath. After reading this chapter, I realized as an herbal footbath could improve your skin and helps to eliminate acne.
This book was written in 1986 and Fischer claims footbaths herbal been used abroad since 1946!
Now you can be a foot bath or a hot hand. Once you prepare a bowl of hot water you can put your feet or hands and get the same results.
If you already have foot spa, thank your mother, sister, or whoever bought it because you're in luck. If not, $ 20 or $ 30, you can get like me.
When you use a heated footbath, veins in the legs begin to expand. Period of 15-20 minutes, one of warm water affects the entire vascular (blood) system and you get to improve blood circulation.
With the addition of herbal infusion in hot water footbath, minerals and other phytochemicals from the herbs and plants of the feet will be in the blood.
This means that you can introduce herbal phytochemicals into the blood, using footbath. During the footbath, these herbal chemicals quickly spread throughout the body and to work neutralizing acid, killing bacteria and improves the blood circulation of the skin.
This is a combination of herbs, you can use. This combination of herbs that was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called the scientific validation of medicinal plants, 1986. Mowrey said,
"This mix (herbs) the external skin disorders from within, purifying the blood, carrying the waste, which strengthens the body's ability to protect against infectious agents."
The combination of herbs to use,
* Dandelion root - purifies blood and improves liver function
* Yellow dock root - purifies blood, helps liver, is anti-bacterial
* Estate Saraparilla - has antibiotic action, promotes waste elimination through urine and sweat
* Echinacea - increases immunity and promotes healing of skin
* Licorice - protects the liver to detoxify the blood can
* Kelp - provide minerals and vitamins and binds heavy metals, which are bad for your health
* Chaparral - is anti-microbial making effective against acne.
* Fresh Garlic - cut a few cubes of garlic and place in hot water. Garlic is has antibacterial properties.
Buy an ounce of each herb and mix.
Here's how to do the foot bath herbal,
* Place 2-3 tablespoons of the herb mixture into 1 ½ cup water
* Boil the water and herbs - Use only in a steel glass, porcelain or stainless steel container
* When the water starts boiling, remove the pan from the stove
* Let the tea steep for 15-30 minutes. No more make a stronger tea, and sits on the effects of
* Prepare your foot spa with water
* Strain the tea to remove leaves and roots
Poor tea and cut garlic into the foot spa
* Place your feet or hands in warm water for 15 to 30 minutes.
I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to pass through your digestive system and get more nutrients into your body