For those who need more than a special cream like cream Scotty's face, then you need to work harder to get rid of acne. Since acne is a condition that occurs in your body and exhibits on the outside of your body, you should
§ Attack acne from inside your body
§ Attack acne from outside the body
If acne is not severe, all you need is a good cream and just a few steps in my 12-step program that there were periods where acne is active.
If the acne is severe, you may have to follow my 12 step program, since acne is an expression of your whole body system and is a reflection of what is happening within their cellular structure of the mind and bodies interns.
Acne is an excessive toxic condition within your body, the internal elimination organs are unable to remove it. So your toxins are moved into your blood and excreted through your skin. This is an automatic survival mechanism your body initiates in an effort to protect the inside of your body - cells, liquid, blood, organs and tissues.
There are 12 areas you need to search,
§ Keep your face clean
§ With Scotty's acne face cream or your favorite face cream
§ experience constipation and the tree day liquid fasting
§ Making changes in your diet
§ Get plenty of sun, air and water
§ Vitamins you need to make
§ Minerals you should take
§ Special supplements to take
§ blend of herbs to use or drink
§ Special detoxifying drinks or supplements
§ The skin brushing
§ Change your attitude
Step 1: Keep your face clean
If you use face cosmetics, you must stop. Some cosmetics irritate the skin and can cause acne by clogging the pores on your face. The cosmetics chemicals that can cause skin irritation and most of the pores and inflammation are:
mineral oil
lanolin
Parabens
propylene glycol
See the label of the cosmetics you use. You will find that many cosmetics, soaps and sunscreens contain these chemicals.
Find a water base make, not an oil base. Find one that does not irritate your face and use it sparingly
When you wash your face do not use commercial soap because they are filled with chemicals that irritate and worsen your acne condition. And do not over wash your face because that dry your skin's natural protective oil. Also, do not keep touching your face since you spread or add bacteria to it.
To wash the face using
§ Castile hand or liquid soap
Hand soap § Pure glycerin
Pat your face with a clean towel to bring circulation to the face warm your face and helps to open and move the toxic substances, is a pimple on the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to start.
Use the hot towel application only 2-3 times a week.
When a button is open do not continue to rub or scrub it. In fact, do not pick or scratch an open button as this could create sores or leave scars that are difficult to remove. Just wash your face with clean soap will keep your face free of toxic materials.
Keep in mind,
Whatever you put on your skin will move into the skin and into your bloodstream.
The most commercial creams, lotions and soaps are filled with all kinds of chemicals that are toxic to the body. Their use to make your liver work harder.
Day or night, to avoid resting your cheeks or chin in hand (s) or arm (s). This can irritate your face and cause acne breakouts. When sleeping, try sleeping on your back or side of the face or the face of your pillow.