Almost everyone has suffered from acne at one time or another in his life. And 'primarily a disorder of the sebaceous glands (glands in the skin secrete an oily substance) of the face, neck and back. When the sebaceous glands become clogged with the oily substance they create, build-up causes acne. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents.
The exact cause of acne is unknown, but the factors that influence this condition include heredity, oily skin and androgens. Other factors include allergies, stress, use of certain drugs, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly menstrual cycle.
In addition, skin functions to eliminate some of the toxic wastes from the body through perspiration. If the body contains more toxins than the kidneys or liver can effectively discharge, the skin takes over. In fact, some doctors call the skin of the third kidney. As toxins escape through the skin, can affect the health and integrity of the skin, creating problems.
Recommendations for Wellness
Note: Some of these recommendations may take 2-4 weeks before results or improvements are experienced.
Use distilled white vinegar (can be diluted if too strong) in the face and affected areas. Allow this to stand for 5-10 minutes before rinsing with cold water.
Citric acid or citric fruit works great as a natural exfoliate and removes dead cells that can clog the pours. As with white vinegar, apply the juice of one lemon (or desired citric juice) to the face. Let dry for about 10 minutes, then rinse with cold water. You may feel a slight sting or burn when the lemon juice is used. If so, diluting the juice is acceptable.
Increase water consumption. The water helps eliminate toxins and help transport nutrients throughout the body.
Eat a well balanced diet to ensure adequate nutrition.
Take high-quality multivitamin and mineral supplement to make up for nutrients missing in today's kitchen.
Echinacea or Oregon grape can strengthen the immune system and fight off the bacteria that cause acne.
Dandelion, Burdock or red clover can help keep the liver clear of toxic overload.
Herbal combinations such as Natures Sunshine Ayurvedic Skin Detox and BP-X can also be used to purify and detoxify the liver and reduce acne.
Historically, large quantities of vitamin A has been used successfully to treat severe acne. Large amounts can be toxic and should be used when working with your health care provider.
Consider the addition of zinc to your diet. Zinc Aids healing of tissues and helps prevent scarring. It 'also important for the body to resist infection and inflammation.
To clear and heal skin, try a homeopathic remedy against acne. It can help dry up pimples and prevent future outbreaks