Sunday 20 November 2011

Conquering Your Acne - Some Tips

Acne is a general term that refers to defects, blackheads, whiteheads and lumps on the skin. Although it is mostly associated with teenagers, not necessarily limited to one age group. People of all ages can suffer from acne.

While acne is not life threatening, it can be uncomfortable and can leave nasty acne scars. It has been much debate about the cause of acne. One of the most recently discussed causes is milk. It is true that the same milk is good for our bones, teeth and hair is now apparently causing acne.

Is there a cure for acne?

It is very difficult to find a definitive answer to this question. There are many creams and miracles facial wipes that claim to be the answer to how to get rid of acne, but many are simply soap. A cursory glance down cosmetics and personal health aisles at supermarkets will undoubtedly provide you with many acne brands and acne treatments, all designed for teenagers.

Most acne treatments take time to work. About six to eight weeks is the usual duration of acne to clear, and cosmetics that claim to be a cure night are advertised to attract the attention of patients, who do not want to wait that long. Once acne has cleared up, it is important to continue treatment to prevent its recurrence.

Probably the best remedy for acne is to consult a dermatologist, although this may be necessary with the most severe cases. You must remember that just because a treatment has worked with friends or family, it does not mean it will work for you.

Teenagers and acne.

If it is true that almost anyone can suffer from acne, it is also true that almost all teen-aged between 12 and 18 suffer from acne. Almost 40% of medical care they need.

Like many diseases or ailments, early treatment is important. Leave too late can cause severe acne scars that can last for many years in the life of a person.

It is important to know what type of acne you have. The following information provides an overview of what may have actually triggered your acne. Once you know your acne trigger, which is a step of removing the acne activator and living acne free.

Sudden adult acne or acne continuing into adulthood may be caused by hormonal imbalances, stress, pollution or medications. Studies have shown a direct correlation between hormonal imbalances and the onset of acne in women 30 to 40 years of age.

Acne fulminans (too much testosterone acne) is a sudden outbreak of acne, which manifests itself in males. This type of acne causes acne on the chest and back, severe acne scarring, fluctuating fever, joint pain, loss of appetite or weight, and high white blood cell count. This acne is caused by the use of testosterone legally or illegally to enhance muscle growth. This treatment of the 'acne are not effective.

Keloidalis nuchae acne. This form of acne occurs with people of African descent. It is characterized by papules and pustules on the neck strong.

Acne drug (drug-induced against acne). This is acne which is caused by the drug. Common culprits include phenytoin (Dilantin), isoniazid, lithium, bromides, iodides, androgens and corticosteroids. Lithium worsens acne vulgaris and can cause acne in people who have never experienced acne before.

Ways To Conquer Acne

The most effective ways to combat acne include a combination of prevention and better skincare.

1. Exercise

Regular exercise can help fight acne while combating negative stress levels that can become a negative self-esteem and depression. Avoid wearing tight lycra and nylon used in clothing. These types of fabrics generally trap moisture and body heat, creating an ideal environment for bacteria to grow. Capture loose clothing of cotton or natural blends, and keep your sports gear and clean.

Second Safe Cosmetics

Avoid pore-clogging and skin irritations that can contribute to acne, try perfumes and cosmetics that are "hypoallergenic" and comodogenic or "oil free". Coal tar derivatives, carmine and heavy cream in blushes can cause reactions.

Shimmering facial colors can contain a flaky mineral called mica that can also cause skin irritations and clogged pores. Try a lip gloss with a matte finish for less pore-clogging. The brighter, the more comedogenic content which have pores to clog.

3. A healthy diet

What is best for your body is better for your skin. A quality multivitamin will probably have the recommended vitamins and minerals that is needed to help prevent acne. Drink plenty of fluids during the day and make a good, healthy choices of foods including plenty of fruits and vegetables a day helps to maintain optimal health.

4. Hormone Therapy

Hormones (or lack thereof) in recent years - especially women - can play a role in acne flare-ups and prevention. Studies show that about 50 percent of women have acne, hormonal acne known as during the week before their menstruation.

Treatment options include topical retinoids, oral antibiotics and Benzoyl Peroxide adolescence. Oral contraceptives or hormonal birth control pills and hormone replacement therapy (HRT) may be useful for women with systemic or topical treatments, prescription products or over-the-counter and medications.

Fifth plan Healthy Skin Care

Avoid harsh scrubbing or over wash as this can cause possible skin irritation and can contribute to producing more oil to replace what's washed off, clogging pores in the process. Use products with gentle exfoliation ingredients and avoid products containing alcohol.

6. Shaving

Shaving is actually an excellent way of exfoliating or removing dead skin to help prevent the spread of acne. Shaving can also help get rid of pimples and blackheads. Do not shave areas that are painful or infected. Use a shaving cream for sensitive skin.

Use a sharp knife. Smooth ride instead of heavy pressure are better and also go with the flow or "grain". A single-edged blade is better than the two razor blades. Electric razors may not shave as close to the skin, but may be a better choice for the prevention of acne rash and others.

7. Stress

Stress factors include internal and external stress. External stressors are those that compromise your skin's ability to heal, like oily make-up and too much sun. Internal stressors like anxiety, fear, low self-esteem, depression, and a variety of other internalized emotions, can trigger chemical reactions inside your body that can lead to outbreaks of acne and other skin irritations.

Combat internal stressors and prevent acne problems, get plenty of rest and sleep. Try to keep regular hours. Keep the checklist "things that you calm down," the most stressful times at hand, like reading a book, resting, listening to music, take a walk, going out for ice cream cone, etc.